A snack in the metabolic diet could satisfy your needs in terms of taste and cravings for sweet. By Limiting the quantity of each ingredient to the right portion you will still remain in track while experiencing your lovely satisfactory sensations of a sweet taste!
You gotta use your fantasy!
So here is what I prepared me for my sat evening snack:
Strawberry smoothy with whipped cream
No added sugar needed
We all should learn to taste things as they are, with their original natural taste;
otherwise we'll never be able to distinguish a good, natural and healthy product from an adulterated one!
Total calories gr 150
Fat gr 10
Cho gr 5
Pro gr 3