I'm really enjoying my 'small quantities of everything' plan. I'm obtainig great results.
In 7 days of diet I got rid of excess water (- 5 kilos) and now it's time to get rid of that f*#}@ng fat!
Metabolic diet seems to be satisfactory enough as diet.
I still eat heatlhy fats and those fats help me feeling like I'm not on a ipocaloric regimen.
A bit of everything is the key for everything, even for an extreme people like me! :)
Happy Thursday, people!!