Tot carbs per portion (60 gr) 91
Protein 2,6
Carbs 0
Sugar 0
Fibers 40
Salt 120 mg
Fat 0,4
Cook them for 13 mins on hot water
Spices (black pepper, mango powder, turmeric)
Oil 3 gr
Scalloin 8 gr
Sweet green pepper 12 gr
Tomato 20 gr
And here's the result
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