You at your best: Fit, Healthy and Happy
giovedì 28 agosto 2014
Metabolic Dessert
Wow! I can't believe I can eat those thing I love the most!
Blueberries gr 50
Whipped cream gr. 8
Shredded coconut gr. 3
Cinnamon powder
I love whipped cream and blueberries!
Sounds like a gift, after today's work-out!
Right amount of sugars for glicogen to fill the muscles and good fats, always nevessary!
Have a great noight, guys!
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