Being on a period, is not that easy for a woman!
It always end up with a bad mood, bloated belly and of course, water retention on our legs!!
This is the worst period ever of the month!
You gotta fight against sadness, irritability, wild mood swings!
And of couse, you think you have worked hard for so long, for nothing! :)
Thank God, those bad feelings have an end too!
So, to repair a bit the damage done by hormones, I tried to wrap my legs and glutes with an homemade scrub rich in essential oils that helping letting out the exceeding water.
So...
Sunflower oil
Coffee powder
Hymalayan salt
Various essential oils (see the picture).
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